Triathlon of Compassion
Jun 21, 2026
Esquimalt, BC
SprintDistance
Sprint
Distance
Youth
Event Details
About the race
"Give yourself a challenge worth training for."
"A beautiful course and a memorable setting in Esquimalt, BC."
Join us on June 21 for the 33rd edition of the Tri of Compassion at the Esquimalt Recreation Centre. There is a popular sprint triathlon for participants 16 and over and a full range of Youth of Steel distances for participants age 6-15
Race Organizer
Training Phase
9w to goBuild 2
Increase intensity. Include race-simulation days with open-water swims.
BaseBuildPeakTaperRace
Frequently Asked Questions
New to triathlon?
Our Triathlon 101 guide covers everything you need to know before your first start line.
Triathlon 101Finish Time Calculator
Swim (750m)15m 00s
T13m 00s
Bike (20km)40m 00s
T22m 00s
Run (5km)30m 00s
Estimated Finish1h 30m 00s
Sprint distances · meters, km/h, km
Event locations
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Race-Day Gear
0/18
Swim0/5
Bike0/6
Run0/5