Lake Wilderness Multisport

Jun 6, 2026
Maple Valley, WA
Olympic/Sprint
0Days
00Hrs
00Mins
00Secs
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Distance
Olympic
Distance
Sprint
Distance
Duathlon
Distance
Half Marathon
Distance
10K
Distance
5K

Event Details

About the race

Lake Wilderness Multisport
Olympic: Swim 0.93 miles, Bike 27.8 miles, Run 6.1 miles. Sprint: Swim 400m, Bike 13.76 miles, Run 3.47 miles.

Training Phase

7w to go
Peak

Highest-volume week coming. Prioritize long rides and open-water swims.

BaseBuildPeakTaperRace

Frequently Asked Questions

New to triathlon?

Our Triathlon 101 guide covers everything you need to know before your first start line.

Triathlon 101
Full NWS Forecast

Finish Time Calculator

Swim (750m)15m 00s
T13m 00s
Bike (20km)40m 00s
T22m 00s
Run (5km)30m 00s
Estimated Finish1h 30m 00s

Olympic/Sprint distances · meters, km/h, km

Event locations

Race-Day Gear

0/18
Swim0/5
Bike0/6
Run0/5