Rage in the Sage

May 2, 2026
Benton City, WA
Sprint Offroad Duathlon
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Distance
Sprint Duathlon
Distance
Off-Road

Event Details

About the race

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Rage in the Sage
Cross-country duathlon through vineyards. Mountain bikes only (with gravel bike division). Run 2.5 miles, Bike 10 miles, Run 2.5 miles.

Training Phase

9w to go
Build 2

Increase intensity. Include race-simulation days with open-water swims.

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