Rage in the Sage

May 2, 2026
Benton City, WA
Sprint Offroad Duathlon
0Days
00Hrs
00Mins
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Distance
Sprint Duathlon
Distance
Off-Road

Event Details

About the race

Rage in the Sage
Cross-country duathlon through vineyards. Mountain bikes only (with gravel bike division). Run 2.5 miles, Bike 10 miles, Run 2.5 miles.

Training Phase

2w to go
Race Prep

Final gear checks, course recon, and mental prep. Stay rested and confident.

BaseBuildPeakTaperRace

Frequently Asked Questions

New to triathlon?

Our Triathlon 101 guide covers everything you need to know before your first start line.

Triathlon 101
Full NWS Forecast

Finish Time Calculator

Swim (750m)15m 00s
T13m 00s
Bike (20km)40m 00s
T22m 00s
Run (5km)30m 00s
Estimated Finish1h 30m 00s

Sprint Offroad Duathlon distances · meters, km/h, km

Event locations

Race-Day Gear

0/18
Swim0/5
Bike0/6
Run0/5