Big Hurt

Sep 26, 2026
Port Angeles, WA
Olympic
0Days
00Hrs
00Mins
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Distance
Olympic
Distance
Relay

Event Details

About the race

Big Hurt
Title Sponsor Presenting SponsoRs The Big Hurt Experience: Big Hurt is a four-leg test of endurance, strength, and tenacity intertwined with the beauty of the North Olympic Peninsula. From the foothills of the Olympic Mountains to the shores of the Strait of Juan de Fuca, Relay Teams and individuals in the Iron Division gather from [...]

Training Phase

23w to go
Base

Increase volume gradually. Focus on swim technique and weekly long rides.

BaseBuildPeakTaperRace

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Finish Time Calculator

Swim (1500m)30m 00s
T13m 00s
Bike (40km)1h 20m 00s
T22m 00s
Run (10km)1h 00m 00s
Estimated Finish2h 55m 00s

Olympic distances · meters, km/h, km

Event locations

Race-Day Gear

0/18
Swim0/5
Bike0/6
Run0/5